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LendingTree is compensated by companies on this site and this compensation may impact how and where offers appear on this site (such as the order). LendingTree does not include all lenders, savings products, or loan options available in the marketplace.

LendingTree Food Cost Report

Updated on:
Content was accurate at the time of publication.

It cost 0.2% less to buy a typical basket of groceries in October than a month earlier, according to a LendingTree analysis of 32 commonly purchased items. Prices are 3.5% lower than three months ago but 2.7% higher than a year ago.

LendingTree reviewed U.S. Department of Agriculture (USDA) and Bureau of Labor Statistics (BLS) data on the cost of hundreds of food items, including dairy, dry pantry items, eggs, fruits, meats, onions and potatoes, and vegetables. This helped us calculate the total cost of a typical basket of groceries for an American family.

Here’s what we found.

  • The overall cost of a typical grocery basket — including dairy, dry pantry items, eggs, fruits, meats, onions and potatoes, and vegetables — decreased by 0.2% or $0.13 (from $76.59 to $76.46) between September and October. The biggest decreases in our sample basket were:
    • Tomatoes: Down 20.1% or $0.41 per pound
    • Whole bagged fryer chicken: Down 16.6% or $0.25 per package
    • Russet potatoes: Down 16.1% or $0.45 per five-pound bag
  • The overall cost of that same basket was down 3.5% or $2.73 (from $79.19 to $76.46) compared to three months earlier. The biggest decreases were:
    • Carrots: Down 28.3% or $0.28 per one-pound bag
    • Russet potatoes: Down 28.2% or $0.92 per five-pound bag
    • Bananas: Down 26.5% or $0.18 per pound
  • The overall cost of that same basket was up 2.7% or $1.99 (from $74.47 to $76.46) compared to one year earlier. The biggest increases were:
    • Large white eggs: Up 103.5% or $1.18 per dozen
    • Broccoli: Up 96.1% or $1.22 per pound
    • Tomatoes: Up 18.1% or $0.25 per pound
  • Separately, we tracked the biggest price increases for items across eight categories independent of popularity: beef, chicken, dairy, eggs, fruit, onions and potatoes, pork and vegetables. The biggest price increases between September and October across this combined list were:
    • Collards: Up 140.2% or $1.36 to $2.33 per bunch
    • Antibiotic-free split-breast bone-in fresh chicken: Up 115.3% or $2.56 to $4.78 per regular pack
    • Organic green bell peppers: Up 102.0% or $1.01 to $2.00 each
    • Pomegranates: Up 99.3% or $1.49 to $2.99 per pound
    • Organic carrots: Up 94.0% or $1.41 to $2.91 per two-pound bag
  • We also tracked the biggest price decreases across the same eight categories. The biggest price decreases between September and October across this combined list were:
    • Jonathan apples: Down 61.8% or $1.60 to $0.99 per pound
    • Antibiotic-free free-range fresh chicken thighs: Down 60.8% or $4.25 to $2.74 per regular pack
    • Apple pears: Down 60.1% or $1.94 to $1.29 per pound
    • Yellow marked sweet onions: Down 54.0% or $1.15 to $0.98 per dry two-pound bag
    • Red-flesh seedless miniature watermelons: Down 51.3% or $2.90 to $2.75 each

There was a 0.2% monthly drop in the overall cost of our curated food basket in October.

Massive drops in the price of tomatoes (20.1%), fresh whole bagged fryer chicken (16.6%) and russet potatoes (16.1%) helped offset spikes in the price of broccoli, large white eggs, green bell peppers, celery and yellow onions, all of which soared by at least 10.0%.

(Note: The list doesn’t include condiments or processed foods not tracked by the USDA or BLS.)

Popular food basket (1-month change)

CategoryItemCurrentLast monthDifference ($)Change (%)
VegetablesBroccoli Per Lb$2.49$1.49$1.0067.1%
EggsLarge White, 12, Fresh, Conventional$2.32$1.55$0.7749.7%
VegetablesGreen Peppers (Bell Type) Each$0.89$0.77$0.1215.6%
VegetablesCelery Each$1.57$1.36$0.2115.4%
Onions & PotatoesYellow Onions, Dry 3 Lb Bag$2.48$2.18$0.3013.8%
DairyMilk Gallon$3.54$3.23$0.319.6%
Pantry StapleBread loaf (whole wheat), 1 lb$2.75$2.67$0.083.0%
Pantry StapleCoffee, 1 lb$6.47$6.31$0.162.5%
Pantry StapleBread loaf (white), 1 lb$1.98$1.95$0.031.5%
VegetablesCarrots 1 Lb Bag$0.71$0.70$0.011.4%
Pantry StaplePasta, 1 lb$1.43$1.42$0.010.7%
Meat - PorkSliced Bacon$5.62$5.59$0.030.5%
Pantry StapleSugar, 4 lbs$4.03$4.02$0.010.2%
Pantry StapleBeans (dried), 1 lb$1.71$1.71$0.000.0%
Pantry StapleFlour (all purpose, white), 5 lbs$2.87$2.87$0.000.0%
DairyCheese 6-8 oz Sliced$2.66$2.66$0.000.0%
Pantry StapleRice (long grain, white), 1 lb$1.08$1.09-$0.01-0.9%
FruitBananas Per Lb$0.50$0.51-$0.01-2.0%
VegetablesCucumbers Each$0.71$0.73-$0.02-2.7%
DairyButter 1 lb$4.07$4.24-$0.17-4.0%
FruitClementines 3 Lb Bag$5.11$5.34-$0.23-4.3%
FruitLemons Each$0.65$0.68-$0.03-4.4%
VegetablesGreen Leaf Lettuce Each$1.42$1.50-$0.08-5.3%
Meat - ChickenBreast, Boneless/Skinless, Regular Pack, Fresh, Conventional$2.80$2.97-$0.17-5.7%
FruitJuice Apples, Processed 64 Oz (1/2 Gallon)$2.67$2.88-$0.21-7.3%
VegetablesZucchini Squash Per Lb$1.36$1.51-$0.15-9.9%
FruitFuji Apples 3 Lb Bag$3.36$3.75-$0.39-10.4%
VegetablesCorn-Sweet Each$0.51$0.58-$0.07-12.1%
Meat - BeefGround Beef 80-89%$3.47$3.99-$0.52-13.0%
Onions & PotatoesRusset Potatoes 5 Lb Bag$2.34$2.79-$0.45-16.1%
Meat - ChickenWhole Bagged Fryer, Fresh, Conventional$1.26$1.51-$0.25-16.6%
VegetablesTomatoes Per Lb$1.63$2.04-$0.41-20.1%
$76.46$76.59-$0.13-0.2%

Source: LendingTree analysis of U.S. Department of Agriculture (USDA) data from Oct. 25, 2024 (the latest available), and Sept. 27, 2024, and U.S. Bureau of Labor Statistics (BLS) data from the months of September 2024 (the latest available) and August 2024. Note: While most of our categories are via the USDA, pantry staples are via the BLS. Current egg prices are from the week ending Oct. 4, 2024.

The news is better when you look a little further back. Prices are down 3.5% compared to three months prior, driven by large decreases in carrots (28.3%), russet potatoes (28.2%), bananas (26.5%) and large white eggs (22.4%). Broccoli saw the biggest increase, spiking 49.1%.

Popular food basket (3-month change)

CategoryItemCurrent3 months priorDifference ($)Change (%)
VegetablesBroccoli Per Lb$2.49$1.67$0.8249.1%
DairyCheese 6-8 oz Sliced$2.66$2.23$0.4319.3%
VegetablesGreen Leaf Lettuce Each$1.42$1.32$0.107.6%
Meat - PorkSliced Bacon$5.62$5.25$0.377.0%
Meat - ChickenBreast, Boneless/Skinless, Regular Pack, Fresh, Conventional$2.80$2.64$0.166.1%
Pantry StapleRice (long grain, white), 1 lb$1.08$1.02$0.065.9%
FruitJuice Apples, Processed 64 Oz (1/2 Gallon)$2.67$2.56$0.114.3%
Pantry StapleCoffee, 1 lb$6.47$6.25$0.223.5%
DairyMilk Gallon$3.54$3.43$0.113.2%
Pantry StapleBeans (dried), 1 lb$1.71$1.68$0.031.8%
VegetablesZucchini Squash Per Lb$1.36$1.35$0.010.7%
Pantry StapleBread loaf (white), 1 lb$1.98$1.97$0.010.5%
Pantry StapleSugar, 4 lbs$4.03$4.02$0.010.2%
Pantry StapleFlour (all purpose, white), 5 lbs$2.87$2.88-$0.01-0.3%
Pantry StaplePasta, 1 lb$1.43$1.44-$0.01-0.7%
Pantry StapleBread loaf (whole wheat), 1 lb$2.75$2.78-$0.03-1.1%
FruitClementines 3 Lb Bag$5.11$5.27-$0.16-3.0%
VegetablesCelery Each$1.57$1.64-$0.07-4.3%
Meat - ChickenWhole Bagged Fryer, Fresh, Conventional$1.26$1.32-$0.06-4.5%
VegetablesGreen Peppers (Bell Type) Each$0.89$0.95-$0.06-6.3%
FruitFuji Apples 3 Lb Bag$3.36$3.60-$0.24-6.7%
FruitLemons Each$0.65$0.72-$0.07-9.7%
VegetablesCucumbers Each$0.71$0.79-$0.08-10.1%
VegetablesCorn-Sweet Each$0.51$0.57-$0.06-10.5%
Onions & PotatoesYellow Onions, Dry 3 Lb Bag$2.48$2.87-$0.39-13.6%
DairyButter 1 lb$4.07$4.87-$0.80-16.4%
Meat - BeefGround Beef 80-89%$3.47$4.18-$0.71-17.0%
VegetablesTomatoes Per Lb$1.63$2.00-$0.37-18.5%
EggsLarge White, 12, Fresh, Conventional$2.32$2.99-$0.67-22.4%
FruitBananas Per Lb$0.50$0.68-$0.18-26.5%
Onions & PotatoesRusset Potatoes 5 Lb Bag$2.34$3.26-$0.92-28.2%
VegetablesCarrots 1 Lb Bag$0.71$0.99-$0.28-28.3%
$76.46$79.19-$2.73-3.5%

Source: LendingTree analysis of USDA data from Oct. 25, 2024 (the latest available), and July 26, 2024, and U.S. BLS data from the months of September 2024 (the latest available) and June 2024. Note: While most of our categories are via the USDA, pantry staples are via the BLS. Current egg prices are from the week ending Oct. 4, 2024.

Going back a year, the news isn’t as good, with prices up 2.7%. Large white eggs (103.5%) and broccoli (96.1%) saw the biggest price increases, while six other products saw jumps of at least 10.0%. Conversely, russet potatoes, carrots, 80% to 89% lean ground beef and Fuji apples all saw decreases of at least 15.0%.

Popular food basket (1-year change)

CategoryItemCurrent1 year priorDifference ($)Change (%)
EggsLarge White, 12, Fresh, Conventional$2.32$1.14$1.18103.5%
VegetablesBroccoli Per Lb$2.49$1.27$1.2296.1%
VegetablesTomatoes Per Lb$1.63$1.38$0.2518.1%
DairyButter 1 lb$4.07$3.50$0.5716.3%
FruitJuice Apples, Processed 64 Oz (1/2 Gallon)$2.67$2.31$0.3615.6%
FruitLemons Each$0.65$0.57$0.0814.0%
VegetablesCelery Each$1.57$1.41$0.1611.3%
Pantry StapleRice (long grain, white), 1 lb$1.08$0.98$0.1010.2%
DairyCheese 6-8 oz Sliced$2.66$2.44$0.229.0%
VegetablesCorn-Sweet Each$0.51$0.47$0.048.5%
Pantry StapleBread loaf (whole wheat), 1 lb$2.75$2.54$0.218.3%
VegetablesGreen Peppers (Bell Type) Each$0.89$0.83$0.067.2%
Pantry StapleCoffee, 1 lb$6.47$6.09$0.386.2%
FruitClementines 3 Lb Bag$5.11$4.82$0.296.0%
VegetablesZucchini Squash Per Lb$1.36$1.30$0.064.6%
Pantry StapleSugar, 4 lbs$4.03$3.88$0.153.9%
Meat - ChickenWhole Bagged Fryer, Fresh, Conventional$1.26$1.24$0.021.6%
Pantry StaplePasta, 1 lb$1.43$1.41$0.021.4%
Pantry StapleFlour (all purpose, white), 5 lbs$2.87$2.83$0.041.4%
Pantry StapleBread loaf (white), 1 lb$1.98$1.97$0.010.5%
Pantry StapleBeans (dried), 1 lb$1.71$1.72-$0.01-0.6%
VegetablesGreen Leaf Lettuce Each$1.42$1.43-$0.01-0.7%
DairyMilk Gallon$3.54$3.68-$0.14-3.8%
VegetablesCucumbers Each$0.71$0.74-$0.03-4.1%
Meat - ChickenBreast, Boneless/Skinless, Regular Pack, Fresh, Conventional$2.80$3.01-$0.21-7.0%
Onions & PotatoesYellow Onions, Dry 3 Lb Bag$2.48$2.68-$0.20-7.5%
Meat - PorkSliced Bacon$5.62$6.14-$0.52-8.5%
FruitBananas Per Lb$0.50$0.57-$0.07-12.3%
FruitFuji Apples 3 Lb Bag$3.36$3.96-$0.60-15.2%
Meat - BeefGround Beef 80-89%$3.47$4.11-$0.64-15.6%
VegetablesCarrots 1 Lb Bag$0.71$0.91-$0.20-22.0%
Onions & PotatoesRusset Potatoes 5 Lb Bag$2.34$3.14-$0.80-25.5%
$76.46$74.47$1.992.7%

Source: LendingTree analysis of USDA data from Oct. 25, 2024 (the latest available), and Oct. 27, 2023, and U.S. BLS data from the months of September 2024 (the latest available) and September 2023. Note: While most of our categories are via the USDA, pantry staples are via the BLS. Current egg prices are from the week ending Oct. 4, 2024.

Going beyond the items we included in our “typical food basket,” we found triple-digit increases in several foods in just a month. (This category is a mixed look at the top increases across eight categories.)

Collards spiked by 140.2%, antibiotic-free split-breast bone-in chicken by 115.3% and organic green bell peppers by 102.0%, while pomegranates, organic carrots and hass-marked extra large avocados all saw price increases of at least 90.0%.

Biggest increases (1-month change)

CategoryItemCurrentLast monthDifference ($)Change (%)
VegetablesCollards Per Bunch$2.33$0.97$1.36140.2%
ChickenSplit Breast, Bone-In, Regular Pack, Fresh, Antibiotic Free$4.78$2.22$2.56115.3%
VegetablesOrganic Green Peppers (Bell Type) Each$2.00$0.99$1.01102.0%
FruitPomegranates Per Lb$2.99$1.50$1.4999.3%
VegetablesOrganic Carrots 2 Lb Bag$2.91$1.50$1.4194.0%
FruitHass-Marked Extra Large Avocados Each$2.89$1.50$1.3992.7%
DairyOrganic Cheese 6-8 oz Shred$5.99$3.28$2.7182.6%
VegetablesGarlic Per Sleeve$2.05$1.14$0.9179.8%
VegetablesOrganic Cilantro Per Bunch$1.76$0.99$0.7777.8%
ChickenBreast, Boneless/Skinless, Regular Pack, Frozen, Antibiotic Free$6.13$3.58$2.5571.2%
FruitOrganic Hass-Marked Large Avocados Each$2.50$1.49$1.0167.8%
ChickenBreast Tenders, Iqf, Frozen, Conventional$3.65$2.18$1.4767.4%
FruitCantaloupes Per Lb$0.93$0.56$0.3766.1%
ChickenWhole Bagged Roaster, Fresh, Antibiotic Free$1.50$0.99$0.5151.5%
EggsLarge White, 12, Fresh, Conventional$2.32$1.55$0.7749.7%
PorkHam Shank, Bone-In$2.32$1.56$0.7648.7%
Onions & PotatoesWhite Onions, Dry 2 Lb Bag$2.49$1.72$0.7744.8%
FruitOrganic Fuji Apples Per Lb$2.19$1.52$0.6744.1%
Onions & PotatoesYellow Type Potatoes 3 Lb Bag$4.42$3.07$1.3544.0%
Onions & PotatoesRound Red Potatoes 3 Lb Bag$4.61$3.21$1.4043.6%
PorkBackribs$4.00$2.82$1.1842.0%
DairyFlavored Milk Gallon$4.99$3.57$1.4239.8%
PorkFeet$2.58$1.87$0.7138.0%
ChickenParty Wings, Flats And Drums, Value Pack, Fresh, Conventional$3.28$2.38$0.9037.8%
PorkLoin Filets, Fresh$5.09$3.70$1.3937.6%
Onions & PotatoesRed Onions, Dry 2 Lb Bag$2.66$1.95$0.7136.4%
Onions & PotatoesYellow Onions, Dry 5 Lb Bag$4.66$3.42$1.2436.3%
BeefTop Round Roast$7.99$5.88$2.1135.9%
PorkPre-Cooked Bacon$32.61$24.01$8.6035.8%
DairyOrganic Greek Yogurt 32 oz$6.75$4.98$1.7735.5%
DairyFlavored Milk Half Gallon$2.75$2.05$0.7034.1%
DairyOrganic Cheese 6-8 oz Block$7.49$5.63$1.8633.0%
EggsLarge Brown, 12, Fresh, Free Range$5.61$4.51$1.1024.4%
EggsLarge Brown, 18, Fresh, Cage-Free$4.69$3.99$0.7017.5%
BeefFlank Steak$12.60$10.99$1.6114.6%
BeefSirloin Tip Steak$7.40$6.84$0.568.2%
BeefFilet Mignon$25.65$23.90$1.757.3%
BeefEye Of Round Roast$6.69$6.33$0.365.7%

Source: LendingTree analysis of U.S. Department of Agriculture (USDA) data from Oct. 25, 2024 (the latest available), and Sept. 27, 2024. Note: The data highlights the five biggest increases, assuming a given category had five items that increased in price, across seven categories — beef, chicken, dairy, fruit, onions and potatoes, pork and vegetables — and the three biggest increases for eggs. Current egg prices are from the week ending Oct. 4, 2024.

Going back three months, d’Anjou pears — up 141.8% — saw the biggest increase. Four other products, including chayote, yellow potatoes, round red potatoes and russet potatoes, saw increases of more than 100.0%.

Biggest increases (3-month change)

CategoryItemCurrent3 months priorDifference ($)Change (%)
FruitD'Anjou Pears Per Lb$1.91$0.79$1.12141.8%
VegetablesChayote Per Lb$1.49$0.67$0.82122.4%
Onions & PotatoesYellow Type Potatoes 3 Lb Bag$4.42$2.03$2.39117.7%
Onions & PotatoesRound Red Potatoes 3 Lb Bag$4.61$2.17$2.44112.4%
Onions & PotatoesRusset Potatoes 3 Lb Bag$1.99$0.99$1.00101.0%
VegetablesCollards Per Bunch$2.33$1.19$1.1495.8%
Onions & PotatoesOrganic Yellow Onions, Dry 3 Lb Bag$4.85$2.50$2.3594.0%
VegetablesOrganic Cilantro Per Bunch$1.76$0.99$0.7777.8%
VegetablesEggplant Each$2.49$1.41$1.0876.6%
FruitLemons Per Lb$0.99$0.57$0.4273.7%
FruitCantaloupes Per Lb$0.93$0.54$0.3972.2%
PorkAssorted Chops, Bone-In$3.59$2.09$1.5071.8%
VegetablesKale Per Bunch$2.50$1.49$1.0167.8%
PorkHam Shank, Bone-In$2.32$1.39$0.9366.9%
PorkLoin Roast, Boneless$3.18$2.04$1.1455.9%
BeefFlank Steak$12.60$8.37$4.2350.5%
EggsLarge Brown, 12, Fresh, Usda Organic$5.91$3.99$1.9248.1%
DairyOrganic Greek Yogurt 32 oz$6.75$4.65$2.1045.2%
FruitOrganic Fuji Apples 2 Lb Bag$4.32$2.99$1.3344.5%
FruitAmbrosia Apples Per Lb$1.42$0.99$0.4343.4%
Onions & PotatoesWhite Onions, Dry Per Lb$1.03$0.75$0.2837.3%
BeefGround Beef 90% Or More$7.87$6.03$1.8430.5%
PorkSt. Louis Style Spareribs$2.92$2.24$0.6830.4%
DairyCheese 1 lb Shred$5.11$3.93$1.1830.0%
ChickenBreast Tenders, Iqf, Frozen, Conventional$3.65$2.81$0.8429.9%
BeefFilet Mignon$25.65$19.81$5.8429.5%
PorkSirloin Roast, Boneless$2.54$1.99$0.5527.6%
EggsLarge White, 12, Fresh, Nutritionally Enhanced (Omega-3)$3.51$2.75$0.7627.6%
BeefTop Round Roast$7.99$6.29$1.7027.0%
ChickenDrumsticks, Value Pack, Fresh, Conventional$1.29$1.06$0.2321.7%
DairyCheese 6-8 oz Sliced$2.66$2.23$0.4319.3%
DairyFlavored Milk Gallon$4.99$4.20$0.7918.8%
DairyFlavored Milk Half Gallon$2.75$2.33$0.4218.0%
ChickenThighs, Boneless/Skinless, Value Pack, Fresh, Conventional$3.03$2.60$0.4316.5%
BeefEye Of Round Roast$6.69$5.75$0.9416.3%
ChickenBreast Tenders, Value Pack, Fresh, Conventional$3.55$3.19$0.3611.3%
ChickenThighs, Value Pack, Fresh, Conventional$1.29$1.20$0.097.5%

Source: LendingTree analysis of USDA data from Oct. 25, 2024 (the latest available), and July 26, 2024. Note: The data highlights the five biggest increases, assuming a given category had five items that increased in price, across seven categories — beef, chicken, dairy, fruit, onions and potatoes, pork and vegetables — and the three biggest increases for eggs. Current egg prices are from the week ending Oct. 4, 2024.

When comparing today’s prices to those of a year ago, kale led, up a stunning 400.0%. That was the biggest increase, though organic romaine lettuce was up 202.0% and five other products saw spikes of at least 100.0%.

Biggest increases (1-year change)

CategoryItemCurrent1 year priorDifference ($)Change (%)
VegetablesKale Per Bunch$2.50$0.50$2.00400.0%
VegetablesOrganic Romaine Lettuce Each$2.99$0.99$2.00202.0%
BeefFilet Mignon$25.65$9.99$15.66156.8%
FruitHass-Marked Extra Large Avocados Each$2.89$1.17$1.72147.0%
VegetablesChayote Each$1.25$0.52$0.73140.4%
VegetablesChayote Per Lb$1.49$0.70$0.79112.9%
EggsLarge White, 12, Fresh, Conventional$2.32$1.14$1.18103.5%
Onions & PotatoesYellow Type Potatoes 3 Lb Bag$4.42$2.24$2.1897.3%
VegetablesBroccoli Per Lb$2.49$1.27$1.2296.1%
Onions & PotatoesRound Red Potatoes 3 Lb Bag$4.61$2.72$1.8969.5%
FruitCantaloupes Per Lb$0.93$0.57$0.3663.2%
DairyFlavored Milk Gallon$4.99$3.10$1.8961.0%
Onions & PotatoesYellow Onions, Dry 5 Lb Bag$4.66$2.90$1.7660.7%
Onions & PotatoesRed Onions, Dry 2 Lb Bag$2.66$1.67$0.9959.3%
FruitJuice Apples, Processed 128 Oz (1 Gallon)$9.99$6.35$3.6457.3%
BeefTop Round Roast$7.99$5.12$2.8756.1%
Onions & PotatoesWhite Onions, Dry 2 Lb Bag$2.49$1.62$0.8753.7%
BeefBrisket, Flat$8.99$5.99$3.0050.1%
DairyFlavored Milk Half Gallon$2.75$1.86$0.8947.8%
FruitHass-Marked Medium Avocados Each$1.13$0.81$0.3239.5%
FruitStrawberries 2 Lb Package$6.99$5.03$1.9639.0%
BeefGround Beef 90% Or More$7.87$5.70$2.1738.1%
BeefFlank Steak$12.60$9.16$3.4437.6%
DairyOrganic Cheese 6-8 oz Shred$5.99$4.41$1.5835.8%
PorkNeckbones$2.04$1.51$0.5335.1%
PorkFeet$2.58$1.92$0.6634.4%
DairyEggnog Quart$3.99$2.99$1.0033.4%
PorkHam Steak$5.37$4.25$1.1226.4%
PorkDinner Sausage$4.68$3.74$0.9425.1%
DairyCheese 1 lb Shred$5.11$4.14$0.9723.4%
ChickenBreast Tenders, Value Pack, Fresh, Conventional$3.55$2.95$0.6020.3%
EggsLarge White, 12, Fresh, Nutritionally Enhanced (Omega-3)$3.51$2.94$0.5719.4%
EggsLarge Brown, 12, Fresh, Usda Organic$5.91$4.97$0.9418.9%
ChickenBreast, Boneless/Skinless, Iqf, Frozen, Conventional$3.37$2.86$0.5117.8%
PorkPork Steak$3.23$2.79$0.4415.8%
ChickenThighs, Regular Pack, Fresh, Conventional$1.34$1.19$0.1512.6%
ChickenDrumsticks, Value Pack, Fresh, Conventional$1.29$1.19$0.108.4%
ChickenBreast, Boneless/Skinless, Value Pack, Fresh, Conventional$2.78$2.71$0.072.6%

Source: LendingTree analysis of USDA data from Oct. 25, 2024 (the latest available), and Oct. 27, 2023. Note: The data highlights the five biggest increases, assuming a given category had five items that increased in price, across seven categories — beef, chicken, dairy, fruit, onions and potatoes, pork and vegetables — and the three biggest increases for eggs. Current egg prices are from the week ending Oct. 4, 2024.

While many products saw their prices skyrocket this month, plenty of others went the opposite direction, including three that saw decreases of more than 60.0% in just a month. Jonathan apples fell 61.8% during that period, while antibiotic-free fresh chicken thighs and apple pears fell 60.8% and 60.1%, respectively. Meanwhile, the prices of 10 other items fell by at least 40.0%.

Biggest decreases (1-month change)

CategoryItemCurrentLast monthDifference ($)Change (%)
FruitJonathan Apples Per Lb$0.99$2.59-$1.60-61.8%
ChickenThighs, Regular Pack, Fresh, Abf, Free Range$2.74$6.99-$4.25-60.8%
FruitApple Pears Per Lb$1.29$3.23-$1.94-60.1%
Onions & PotatoesYellow Marked Sweet Onions, Dry 2 Lb Bag$0.98$2.13-$1.15-54.0%
FruitRed Flesh Seedless Miniature Watermelons Each$2.75$5.65-$2.90-51.3%
FruitTangerines/Mandarins Each$0.36$0.73-$0.37-50.7%
VegetablesSpinach Per Bunch$0.99$1.84-$0.85-46.2%
FruitJuice Apples, Processed 96 Oz (3/4 Gallon)$2.12$3.89-$1.77-45.5%
VegetablesMiniature Pumpkins Each$0.80$1.44-$0.64-44.4%
VegetablesMarked Small Pumpkins Each$2.99$5.38-$2.39-44.4%
PorkButt Roast, Boneless$2.56$4.40-$1.84-41.8%
VegetablesOrganic Kale Per Bunch$1.63$2.79-$1.16-41.6%
VegetablesOrganic Orange Peppers (Bell Type) Each$2.27$3.88-$1.61-41.5%
PorkCooked Backribs$7.75$12.29-$4.54-36.9%
PorkCanadian Bacon$6.18$9.68-$3.51-36.2%
ChickenBreast, Boneless/Skinless, Regular Pack, Fresh, Usda Organic, Free Range$6.99$10.90-$3.91-35.9%
ChickenGrilled Chicken Strips, 5-15 Oz Pack, Prepared, Conventional$6.06$9.29-$3.23-34.8%
PorkHam Butt, Bone-In$1.99$2.99-$1.00-33.4%
ChickenParty Wings, Flats And Drums, Value Pack, Fresh, Antibiotic Free$4.00$5.99-$1.99-33.2%
ChickenFried/Baked Chicken, Mixed, 8-Piece Pack, Prepared, Conventional$5.99$8.89-$2.90-32.6%
EggsExtra Large Brown, 12, Fresh, Free Range$3.49$4.99-$1.50-30.1%
Onions & PotatoesRusset Potatoes 3 Lb Bag$1.99$2.78-$0.79-28.4%
EggsLarge White, 12, Fresh, Cage-Free$2.50$3.49-$0.99-28.4%
PorkCooked St. Louis Spareribs$6.66$9.16-$2.50-27.3%
BeefT-Bone Steak$7.77$10.42-$2.65-25.4%
BeefBrisket, Flat$8.99$11.99-$3.00-25.0%
BeefGround Beef 70-79%$2.97$3.93-$0.96-24.4%
BeefPorterhouse Steak$9.21$11.54-$2.33-20.2%
Onions & PotatoesOrganic Round Red Potatoes 3 Lb Bag$4.03$4.97-$0.94-18.9%
BeefFlat Iron Steak$6.99$8.57-$1.58-18.4%
Onions & PotatoesOrganic Yellow Type Potatoes 3 Lb Bag$3.99$4.80-$0.81-16.9%
Onions & PotatoesOrganic Russet Potatoes 5 Lb Bag$4.99$5.99-$1.00-16.7%
DairyCottage Cheese 24 oz$3.08$3.68-$0.60-16.3%
DairyGreek Yogurt 32 oz$3.84$4.44-$0.60-13.5%
DairyOrganic Cheese 6-8 oz Sliced$5.31$6.09-$0.78-12.8%
EggsLarge Brown, 12, Fresh, Cage-Free$3.15$3.61-$0.46-12.7%
DairyOrganic Yogurt 4-6 oz$1.35$1.52-$0.17-11.2%
DairyIce Cream 14-16 oz$3.35$3.77-$0.42-11.1%

Source: LendingTree analysis of USDA data from Oct. 25, 2024 (the latest available), and Sept. 27, 2024. Note: The data highlights the five biggest decreases, assuming a given category had five items that decreased in price, across seven categories — beef, chicken, dairy, fruit, onions and potatoes, pork and vegetables — and the three biggest decreases for eggs. Current egg prices are from the week ending Oct. 4, 2024.

Going back three months, tangerines/mandarins led the way, falling 57.6%, though processed juice apples weren’t far behind with a drop of 57.5%. Yellow sweet onions fell 51.5%, while nine others fell at least 30.0%.

Biggest decreases (3-month change)

CategoryItemCurrent3 months priorDifference ($)Change (%)
FruitTangerines/Mandarins Each$0.36$0.85-$0.49-57.6%
FruitJuice Apples, Processed 96 Oz (3/4 Gallon)$2.12$4.99-$2.87-57.5%
Onions & PotatoesYellow Marked Sweet Onions, Dry 2 Lb Bag$0.98$2.02-$1.04-51.5%
PorkCanadian Bacon$6.18$10.64-$4.47-42.0%
VegetablesOrganic Kale Per Bunch$1.63$2.74-$1.11-40.5%
FruitHoneycrisp Apples 2 Lb Bag$2.41$3.93-$1.52-38.7%
VegetablesButternut Squash Per Lb$0.99$1.49-$0.50-33.6%
FruitGala/Royal Gala Apples 3 Lb Bag$2.65$3.98-$1.33-33.4%
VegetablesSpaghetti Squash Per Lb$1.00$1.49-$0.49-32.9%
VegetablesAcorn Squash Per Lb$1.00$1.49-$0.49-32.9%
Onions & PotatoesYellow Type Potatoes Per Lb$0.87$1.27-$0.40-31.5%
VegetablesOrganic Flat Type Spinach 8-10 Oz Package$3.99$5.75-$1.76-30.6%
FruitHoneydews Per Lb$0.99$1.40-$0.41-29.3%
Onions & PotatoesRusset Potatoes 5 Lb Bag$2.34$3.26-$0.92-28.2%
PorkSpareribs$2.57$3.57-$1.00-27.9%
Onions & PotatoesOrganic Yellow Type Potatoes 3 Lb Bag$3.99$5.49-$1.50-27.3%
DairyGreek Yogurt 32 oz$3.84$5.28-$1.44-27.3%
Onions & PotatoesOrganic Round Red Potatoes 3 Lb Bag$4.03$5.49-$1.46-26.6%
EggsLarge White, 12, Fresh, Conventional$2.32$2.99-$0.67-22.4%
ChickenBreast, Boneless/Skinless, Iqf, Frozen, Conventional$3.37$4.26-$0.89-20.9%
PorkCountry Style Rib, Boneless$2.40$3.02-$0.62-20.5%
ChickenWhole Cut-Up Fryer, Fresh, Conventional$1.99$2.49-$0.50-20.1%
PorkSmoked Chops$6.56$7.91-$1.35-17.1%
BeefGround Beef 80-89%$3.47$4.18-$0.71-17.0%
DairyOrganic Sour Cream 16 oz$3.76$4.50-$0.74-16.4%
DairyButter 1 lb$4.07$4.87-$0.80-16.4%
DairyOrganic Yogurt 4-6 oz$1.35$1.61-$0.26-16.1%
DairyButter 8 oz$2.84$3.37-$0.53-15.7%
BeefT-Bone Steak$7.77$9.07-$1.30-14.3%
PorkBreakfast Sausage, Link/Patty$4.44$5.14-$0.70-13.6%
BeefFlat Iron Steak$6.99$8.01-$1.02-12.7%
ChickenThighs, Boneless/Skinless, Regular Pack, Fresh, Conventional$2.91$3.33-$0.42-12.6%
BeefEye Of Round Steak$5.57$6.12-$0.55-9.0%
BeefBottom Round Roast$5.72$6.23-$0.51-8.2%
ChickenDrumsticks, Regular Pack, Fresh, Conventional$1.13$1.23-$0.10-8.1%
ChickenWhole Bagged Fryer, Fresh, Conventional$1.26$1.32-$0.06-4.5%

Source: LendingTree analysis of USDA data from Oct. 25, 2024 (the latest available), and July 26, 2024. Note: The data highlights the five biggest decreases, assuming a given category had five items that decreased in price, across seven categories — beef, chicken, dairy, fruit, onions and potatoes, pork and vegetables — and the three biggest decreases for eggs. Current egg prices are from the week ending Oct. 4, 2024.

Looking back a year, we saw 13 items whose prices fell by at least 30.0%, including four that fell by at least 50.0%. Topping the list were cactus pears (81.6%), yellow sweet onions (60.6%), organic vine-ripe tomatoes (53.8%) and spinach (53.1%).

Biggest decreases (1-year change)

CategoryItemCurrent1 year priorDifference ($)Change (%)
FruitCactus Pears Each$0.33$1.79-$1.46-81.6%
Onions & PotatoesYellow Marked Sweet Onions, Dry 2 Lb Bag$0.98$2.49-$1.51-60.6%
VegetablesOrganic Vine Ripes Tomatoes Per Lb$1.38$2.99-$1.61-53.8%
VegetablesSpinach Per Bunch$0.99$2.11-$1.12-53.1%
FruitHoneydews Per Lb$0.99$1.79-$0.80-44.7%
FruitJonathan Apples Per Lb$0.99$1.79-$0.80-44.7%
FruitApple Pears Per Lb$1.29$2.28-$0.99-43.4%
FruitNavel, Cara Cara Oranges 3 Lb Bag$3.98$6.88-$2.90-42.2%
Onions & PotatoesRusset Potatoes 8 Lb Bag$3.17$5.24-$2.07-39.5%
VegetablesCollards Per Bunch$2.33$3.72-$1.39-37.4%
VegetablesOrganic Kale Per Bunch$1.63$2.60-$0.97-37.3%
VegetablesOrganic Long Seedless Cucumbers Each$2.48$3.79-$1.31-34.6%
Onions & PotatoesRusset Potatoes 3 Lb Bag$1.99$2.88-$0.89-30.9%
Onions & PotatoesRusset Potatoes 10 Lb Bag$3.44$4.75-$1.31-27.6%
BeefFlat Iron Steak$6.99$9.62-$2.63-27.3%
Onions & PotatoesRusset Potatoes 5 Lb Bag$2.34$3.14-$0.80-25.5%
ChickenThighs, Boneless/Skinless, Regular Pack, Fresh, Conventional$2.91$3.89-$0.98-25.2%
DairyGreek Yogurt 32 oz$3.84$4.99-$1.15-23.0%
BeefGround Beef 70-79%$2.97$3.78-$0.81-21.4%
DairyYogurt 32 oz$2.68$3.27-$0.59-18.0%
ChickenBreast Tenders, Iqf, Frozen, Conventional$3.65$4.40-$0.75-17.0%
BeefGround Beef 80-89%$3.47$4.11-$0.64-15.6%
BeefT-Bone Steak$7.77$9.16-$1.39-15.2%
PorkSpareribs$2.57$2.98-$0.41-13.6%
BeefTenderloin$12.99$14.78-$1.79-12.1%
DairyCheese 2 lb Block$6.64$7.54-$0.90-11.9%
PorkPulled Pork$6.24$7.04-$0.80-11.4%
DairyYogurt 4-6 oz$0.60$0.67-$0.07-10.4%
PorkCanadian Bacon$6.18$6.84-$0.66-9.7%
DairyCottage Cheese 24 oz$3.08$3.41-$0.33-9.7%
ChickenWhole Cut-Up Fryer, Fresh, Conventional$1.99$2.18-$0.19-8.7%
PorkSliced Bacon$5.62$6.14-$0.52-8.5%
ChickenBreast, Boneless/Skinless, Regular Pack, Fresh, Conventional$2.80$3.01-$0.21-7.0%
ChickenBreast Tenders, Regular Pack, Fresh, Conventional$3.36$3.60-$0.24-6.7%
PorkPre-Cooked Bacon$32.61$34.62-$2.01-5.8%

Source: LendingTree analysis of USDA data from Oct. 25, 2024 (the latest available), and Oct. 27, 2023. Note: The data highlights the five biggest increases — assuming a given category had five items that increased in price — across eight categories: beef, chicken, dairy, eggs, fruit, onions and potatoes, pork and vegetables. Current egg prices are from the week ending Oct. 4, 2024.

Life is expensive in 2024, and groceries are no exception. Even if inflation completely vanished tomorrow, that would still be the case. That makes it more important than ever that you do what you can to control your grocery store expenses.

That can be easier said than done. How can you help yourself? Here are a few tips.

  • Shop around. It’s old, cliched advice, but it’s still some of the best grocery advice you can receive. Where you buy can make a significant difference in the price you pay. If you don’t at least take the time to consider other stores, you’re doing yourself a disservice. That doesn’t mean you need to drive across town to save three cents on a d’Anjou pear, but you should go beyond your primary grocery store occasionally.
  • Leverage credit card rewards. The right credit card, used wisely, can help you extend your grocery budget. If you want to keep it simple, a cash back card that gives you 1.5% or 2% on everything you buy can serve you well. If you’re looking for more savings, consider seeking cards that give extra rewards on grocery purchases. There are loads of options if you take the time to look.
  • Make lists. This one simple action can make a real difference in your grocery bill. Going shopping with a list can change the whole vibe of the trip. You’ll no longer aimlessly seek inspiration; rather, you’ll have a specific mission and focus. That mindset can make you less susceptible to impulse purchases, which can wreck a budget.
  • Apps, coupons and store brands, oh my! Deals and discounts are available if you know where to look. Mobile apps can help you find bargains. Online coupons or even the old-school paper ones can save you real money. And a willingness to forsake name brands for store brands or generics — or organic foods for nonorganics — can, too. These methods may require a little bit of legwork and searching, but they can have a real impact if you’re willing to put in the effort.

Prices for dairy, fruit, meats (beef, chicken and pork), onions and potatoes, and vegetables are collected from U.S. Department of Agriculture (USDA) weekly retail reports. Except where otherwise noted, reports are for the week ending on the last Friday of the previous month. For example, current prices for our Food Cost Report published in November are from the USDA retail report dated the last Friday in October, the one-month comparison is from the report dated the last Friday in September, the three-month comparison is from the report dated the last Friday in July and the one-year comparison is from the report dated the last Friday of October in the prior calendar year.

Dry pantry items in our typical food basket are via the Bureau of Labor Statistics (BLS) monthly “Average Retail Food and Energy Prices, U.S. City Average” report. These reports are typically a calendar month behind the USDA reports. For example, current prices for our Food Cost Report published in November are from the BLS report dated September, the one-month comparison is from the report dated August, the three-month comparison is from the report dated June and the one-year comparison is from the report dated September of the prior calendar year.

Some items may not be included in every USDA retail report. For our typical food basket, increases and decreases, we would use a nearby week’s report for the missing item or items.

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